It's 0 points plus per cup and a good snack to keep me from eating what I actually want to eat. Says it makes 6 servings.
1. Use cooking spray to spray a nonstick saucepan, heat. Saute' 1/2 cups sliced carrots, 1/4 cup diced onions (my husband will never eat this), and 2 minced cloves of garlic over low heat until softened about 5 minutes.
2. Add 3 cups fat free broth (beef, chicken, or veggie), 1 cup diced green cabbage (I buy the pre shredded stuff), 1 cup chopped spinach, 1 Tbs. tomato paste, 1/2 tsp. dried basil, 1/4 tsp. dried oregano, and 1/4 tsp. salt. Bring to a boil, reduce heat, cover, & simmer for about 15 minutes.
(Obviously, I used a huge soup pot... overkill. A large sauce pan will be fine).
(Taken with my phone... much better!)
This was absolutely delicious! Yes, I'm eating soup on a 100 degree summer day. No, I don't know what's wrong with me.
No comments:
Post a Comment